Snack-Size Pureed Blend: This small pouch format with 3g of fiber and 100 calories makes it easy to get the simplicity you need with the benefits of real foods. 100% Real Food for Nutrition: This pureed food snack contains only 5 real foods and no added salt, sugar, synthetic ingredients, dairy, nut, or soy ingredients; foos is not low-calorie or sodium-free.