This is a Niceday 3613L Mini Elliptical Cross Trainer designed for home use. It is an electric elliptical with features such as a timer, adjustable stride length, speedometer, and calorie monitor. The machine is made of cast iron, plastic, and aluminum, weighs 31 lbs, and can support users up to 300 lbs. It offers Fitness Test, Fat Burning, and Quick Start programs, and provides measurements for speed, time, calories, and distance. It can be used while standing or sitting.