【UPPER AND LOWER BODY WORKOUT】 【ADJUSTABLE RESISTANCE KNOB】 【FUNCTIONAL LCD DISPLAY】the LCD display keeps track of your workout by showing you exercise time, revolution count, revolutions per minute (rpm) and calories burned 【PHYSICAL THERAPY】this pedal exerciser offers gentle, low-impact upper and lower body exercises to stimulate blood circulation and improve muscle strength and coordination; ideal for office workers, the eldery, convalescents and those just starting out an exercise program 【VERSATILE EXERCISER】its compact, lightweight and foldable design allows you to take or use it anywhere, fold it right away and easily store it under a chair or bed; exercise during your productive days at work or while watching TV.