This weight/plate is for the Bowflex 560 dumbbells only. It is the #5 weight/plate which is the smallest and weighs about 1lb 4oz. This is the teardrop shaped one that sits inside the #4 weight/plate.
Bowflex 560 Dumbbell Replacement Weight Plate #4 (Inner) 8lbs 13oz
Bowflex 560 Dumbbell Replacement Cradle Base Tray - Great Condition
Bowflex 560 Dumbbell Replacement Weight Plate #3 (Next to Inner) 5lbs 1oz
Bowflex 560 Dumbbell Replacement Weight Plate #1 (Outer) 10lbs 4oz
Bowflex 560 Dumbbell Replacement Weight Plate #2 (Next to Outer) 2lbs 8oz
DAMAGED - Bowflex 1090 Dumbbell Replacement #5 (largest) Weight Plate (15lb)
